Boxers can use a number of tactics in the ring when squaring off against an opponent. In order to get the most out of his talent, a boxer will use a stance that is comfortable, and that allows him to throw punches with ease and defend himself against his opponent. Some boxers have the ability to change stances throughout the fight.
Upright Stance
The upright stance is the most common position used by boxers, according to boxing analyst Teddy Atlas. In this stance, the fighter will stand sideways to his opponent. His left shoulder will be pointed straight at his opponent's chin. His right foot will be about eight to 12 inches behind his left leg. His right heel will about three inches off of the ground. This stance enables the boxer to step forward when delivering his left jab or a left-right combination.
Crouch Stance
This boxing stance might be adopted by a fighter concerned about making his body a smaller target. You bend down six to eight inches to appear smaller in the eyes of your opponent; however, in order to throw punches, you have to be balanced. Crouching will make it more difficult to throw punches quickly and in combination. By leaning forward, you are in an attack position and able to throw faster punches. This also is associated with the peek-a-boo style of fighting used by former heavyweight champion Floyd Patterson.
Southpaw Stance
Most fighters use a right-handed stance to fight. A great number of natural left-handers are taught by right-handed trainers and learn to box right handed. That means the left jab is the lead punch and the straight right hand is the power punch. At times during a fight, a boxer might switch and use his right jab as his lead punch and his left hand as his power punch. This is known as fighting southpaw. Using this stance presents a different look to your opponent and can confuse him and give you the opportunity to deliver a flurry of punches.
Key Factors
No matter what type of position you use, you must be relaxed when you get in the ring. If you are tense because you fear getting hit with a punch, you won't be able to move as quickly to avoid them. Never cross your feet when you are boxing.This will impact your balance and your ability to move quickly in the ring. Keep your chin tucked down toward your chest to present a more difficult target for your opponent.
Posted in: Boxing